I-cookware yensimbi ephosiweyo ngokugcina ubushushu, ukuqina, ukukwazi ukusebenzisa kumaqondo obushushu aphezulu kunye nexabiso lokupheka ipani elingeyona intonga emva kokuvuthwa okufanelekileyo.Iziselo zikwasetyenziselwa ukukhusela intsimbi etyhidiweyo kumhlwa.Iindidi ze-cast iron cookware zibandakanya iipani zokuqhotsa, ii-oveni zamaDatshi, ii-oveni, iigrili ezisicaba, ii-Panini presses, ii-fryer ezinzulu, kunye neepani zokuqhotsa.
Inkqubo: vula kuqala ukubumba, kwaye emva koko udale ukubunjwa, ukupholisa kakuhle, ukupholisa, kwaye emva koko ngokutshiza, kwaye wenze.
Uphononongo lweAmerican Dietetic Association lufumene ukuba i-cookware ye-iron ikhupha izixa ezibalulekileyo ze-iron ekutyeni.Ukufunxa intsimbi kuyahluka ngokokutya, iasidi, isiqulatho samanzi, ixesha lokupheka, kunye nobomi bompheki.Kwakukho ukwanda kwe-945% yentsimbi kwi-spaghetti sauce (ukusuka kwi-0.61 mg / 100g ukuya kwi-5.77 mg / 100g), ngelixa ukunyuka kwakungaphantsi kokutya okunye.Intsimbi kwisonka sombona, umzekelo, inyuke ngo-28%, ukusuka kwi-0.67 ukuya kwi-0.86 mg / 100g.Amachiza e-anemia kunye nabantu abanqongopheleyo banokuzuza kulo mphumo, osisiseko sokuphuhliswa kwe-Lucky iron fish (uhlobo lwe-ingot yensimbi).Isetyenziselwa ukupheka ukubonelela nge-iron yokutya kubantu abanqongopheleyo.Nge-haemochromatosis yabantu (i-iron overload, isifo sobhedu), ukusetyenziswa kufuneka kuthintelwe ngenxa yefuthe le-iron ephuma kwi-cookware ye-iron ekutyeni.
Imbiza yentsimbi eyenziwe ngentsimbi engwevu enyibilikisa ukubunjwa kokubunjwa, ukuhanjiswa kobushushu kuyacotha, ukuhanjiswa kobushushu kuyafana, kodwa umsesane wembiza ungqindilili, urhabaxa, ukwalula ukuqhekeka;Imbiza yentsimbi ecolekileyo yenziwe ngesinyithi esimnyama sokubumba okanye ukubethelwa ngesando ngesandla, kunye neringi elicekethekileyo, iimpawu zokudlulisa ubushushu ngokukhawuleza.Imbiza yentsimbi enophawu lokuba xa ubushushu bomlilo budlula i-200℃, imbiza yentsimbi iya kulawula ubushushu bokutya ukuya kuma-230℃ ngokukhupha amandla obushushu, ngelixa imbiza yentsimbi ihambisa ngokuthe ngqo ubushushu bomlilo. ekutyeni.Kusapho oluqhelekileyo, ukusetyenziswa kwembiza yentsimbi kungcono .
.Ngenxa yeenzuzo zentsimbi yentsimbi, ngenxa yokuba yenziwe ngentsimbi ecolekileyo, ukungcola okuncinci, ngoko ukuhanjiswa kobushushu kufana kakhulu, akukho lula ukubonakala isiganeko sembiza encangathi;Ngenxa yezinto ezilungileyo, ukushisa ngaphakathi kwebhodwe kunokufikelela phezulu;Xa kuthelekiswa nembiza eqhelekileyo ebizwa ngokuba yimbiza engenamsi kunye nembiza engacoliyo, uyilo olulodwa olungagqunywanga lomzimba wembiza ngokusisiseko lususa umonakalo wokutyabeka kweekhemikhali kunye neemveliso ze-aluminiyam emzimbeni womntu, ukuze usapho lulonwabele impilo. kunye nokutya okumnandi ngaphandle kokutshabalalisa ukubunjwa kwezondlo zezitya
Ixesha lokuposa: Feb-16-2023